Basic HRV Training – Online seminar (Module 1)
Basic HRV Training (Module 1) In Module 1, embark on your HRV journey with an easy introduction to the science and applications of Heart Rate Variability. Guided by Dr. Med Alfred Lohninger, this module covers essential metrics, time-domain and frequency-domain analysis, and visual tools like the LifeFire spectrogram. Learn how HRV reflects the balance between…
