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  • Software

    Single measurement

    19,00  inkl. MwSt Add to cart

    ONLY SOFTWARE
    HRV for trying

    Content: 1 Measurement and analysis of the data in the My Autonom Health App & Portal

    • Analysis of the 10 significant health
    • 5-minute performance analysis during the measurement
    • all features of the sports software for training, performance and regeneration control
    • Single measurement for 24 hours

    For this product, compatible hardware is required! (HRV-chestbeltsystem, HRV recorder, Polar H10, Polar H7, Suunto Smart Belt, Cardiosport TP3, 4iiii Viiiiva, BlueLeza HRM Blue)

    After completing the payment, you will be sent a voucher code / license key by email. In the analysis portal at https://portal.lebensfeuer.com the code can be activated after logging in under “My Account” – “My Purchases” – “Redeem Voucher”.

  • Hardware

    Starterset “Chest Belt”

    199,00  inkl. MwSt Add to cart

    HARDWARE + SOFTWARE
    The ideal introduction to a healthy life.

    Content: Contains a textile chest belt size “M” and Bluetooth-enabled ECG sensor for real-time measurements, PLUS 1 month of unlimited software use for My Autonom Health & Sports for one user

    • Analysis of the 10 significant health and lifestyle factors
    • 5-minute performance analysis during the measurement
    • all features of the sports software for training, performance and regeneration control
    • you can carry out as many measurements as you like on yourself within a month

    This subscription does NOT automatically renew.

    When making your purchase, please note that with the Sofort Pay payment method, in contrast to credit card payment, it can take a few days for the payment to be completed. We therefore recommend credit card payment.

    Please note that due to hygiene regulations, chest straps can only be returned if they are unused and in their original packaging.

  • Software

    Monthly subscription

    49,00  inkl. MwSt Add to cart

    SOFTWARE ONLY
    Discover health

    Content: The monthly flat rate includes all evaluations of the My Autonom Health & Sports software

    • Analysis of the 10 decisive health and lifestyle factors
    • 5-minute performance analysis during measurement
    • all features of the Sports Software for training, performance and regeneration control.
    • You can take as many measurements as you like within 30 days.

    Compatible hardware is required to use this product! (HRV chest belt system, HRV recorder, Polar H10, Polar H7, Suunto Smart Belt, Cardiosport TP3, 4iiii Viiiiva, BlueLeza HRM Blue). This subscription is NOT automatically renewed.

    Please note: The monthly flat rate can only be used for private accounts!

    After completing the payment, a voucher code/license key will be sent to you by e-mail. In the analysis portal at
    https://portal.lebensfeuer.com
    this can be activated after logging in under “My account” – “My purchases” – “Redeem voucher“.

     

    When making your purchase, please note that, unlike credit card payments, it may take a few days for payment to be completed using the Sofort Pay payment method. We therefore recommend payment by credit card.

  • Hardware

    Annual Set “Chest Belt”

    399,00  inkl. MwSt Add to cart

    HARDWARE + SOFTWARE
    Health experience for a whole year incl. Chest strap set

    Contents: size “M” textile chest strap with Bluetooth-enabled ECG sensor for real-time measurements and a one-year My Autonom Health & Sports flat rate

    • Analysis of the 10 decisive health and lifestyle factors
    • 5-minute performance analysis during measurement
    • All the features of the sports software for training, performance and regeneration control.
    • You can carry out as many measurements as you like over the course of a year

    This subscription is NOT automatically renewed.

    When making your purchase, please note that, unlike credit card payments, it may take a few days for payment to be completed using the Sofort Pay payment method. We therefore recommend payment by credit card.

    Please note that due to hygiene regulations, chest straps can only be returned unused and in their original packaging.

  • Software

    Voucher one-time measurement

    19,00  inkl. MwSt Add to cart

    SOFTWARE ONLY
    Health to pass on as a gift

    Content: Voucher code for one-time measurement

    • The voucher includes evaluations of the 10 key health and lifestyle factors
    • 5-minute performance analysis during the measurement and
    • All features of the Sports software for training, performance and regeneration control
    • for a 24-hour heart rate variability measurement

    (You still need compatible hardware. This subscription is NOT automatically renewed).

    To print out. Design

    You can find the instructions HERE

    Attention: One-time measurements can only be used for private accounts!

    When making your purchase, please note that, unlike credit card payments, it may take a few days for payment to be completed using the Sofort Pay payment method. We therefore recommend payment by credit card.

     

     

  • Hardware

    Electrodes

    15,00  inkl. MwSt Add to cart

    Choose between “normal” and “sensitive” Ambu Blue Sensor Elektrodes compatible with our HRV-recorder.

    Normal: ” Ambu Blue Sensor VL – 25 pieces per package” / package”
    Sensitive: ” Ambu Blue Sensor VLC-00-S, 25 pieces/package.”
    Longtime-electrodes for sensible skin, from thin, microporous and breathable fleece material
  • Vouchers

    Voucher monthly subscription

    49,00  inkl. MwSt Add to cart

    ONLY SOFTWARE
    Health to give away

    Content: Voucher code for monthly subscription

    • The voucher includes evaluations of the 10 decisive health and lifestyle factors
    • 5-minute accurate performance analysis during the measurement
    • all features of the sports software for training, performance and regeneration control
    • 30 days of software usage

    (You still need compatible hardware).

    To print.

    You can get to the instructions HERE

    After completing the payment, you will be sent a voucher code / license key by email. In the analysis portal at https://portal.lebensfeuer.com this can be activated after logging in under “My Account” – “My Purchases” – “Redeem Voucher“.

     

     

  • Software

    Annual subscription

    299,00  inkl. MwSt Add to cart

    ONLY SOFTWARE
    Health experience in an annual tariff.

    Content: The annual subscription includes evaluations from the My Autonom Health & Sports software

    • Analysis of the 10 significant health and lifestyle factors
    • 5-minute performance analysis during the measurement
    • all features of the sports software for training, performance and regeneration control
    • You can carry out as many measurements as you like on yourself within a whole year

    For this product, compatible hardware is required! (HRV-chestbeltsystem, HRV recorder, Polar H10, Polar H7, Suunto Smart Belt, Cardiosport TP3, 4iiii Viiiiva, BlueLeza HRM Blue)

    After completing the payment, you will be sent a voucher code / license key by email. In the analysis portal at https://portal.lebensfeuer.com this can be activated after logging in under “My Account” – “My Purchases” – “Redeem Voucher“.

  • Hardware

    Chest belt

    29,00  inkl. MwSt Select options This product has multiple variants. The options may be chosen on the product page

     

    ONLY HARDWARE

    Technology from brand manufacturer

    Content: Textile chest belt made of extra soft fabric that adapts optimally and comfortably when worn. Can be completely washed in the washing machine.

    (Does not yet contain an ECG sensor and no software use)

    plus shipping costs

    When making your purchase, please note that with the Sofort Pay payment method, in contrast to credit card payment, it can take a few days for the payment to be completed. We therefore recommend credit card payment.

    Please note that due to hygiene regulations, chest straps can only be returned if they are unused and in their original packaging.

  • Uncategorized

    Heart rate variability – the HRV practice textbook

    46,90  inkl. MwSt Add to cart

    The standard work for all advanced users

    Heart rate variability (HRV) has become part of everyday life for many people. A concise presentation of the basics as well as instructions for using the method in therapy and coaching, numerous case studies, age- and gender-specific guidelines, comprehensive research on the subject of medication and HRV, targeted literature references and a comprehensive glossary enable the method to be applied at a high level.

    2nd revised edition

    When making your purchase, please note that, unlike credit card payments, it may take a few days for payment to be completed using the Sofort Pay payment method. We therefore recommend payment by credit card.

  • Hardware

    Chest belt + sensor set

    159,00  inkl. MwSt Add to cart

    HARDWARE ONLY
    Technology from the brand manufacturer

    Contents: One size “M” textile chest strap and one Bluetooth-enabled ECG sensor for real-time HRV measurements

    (no software usage included yet)

    When making your purchase, please note that, unlike credit card payments, it may take a few days for payment to be completed using the Sofort Pay payment method. We therefore recommend payment by credit card.

    Please note that due to hygiene regulations, chest straps can only be returned unused and in their original packaging.

  • Hardware

    Starterset “HRV recorder”

    399,00  inkl. MwSt Add to cart

    HARDWARE + SOFTWARE FOR PEOPLE WITH AN AFFINITY FOR HEALTH

    The ideal start to a healthy life

    Contents: contains 1 HRV recorder + 1 pack of electrodes + 1 month’s use of “My Autonom Health & Sports” software

    • Analysis of the 10 decisive health and lifestyle factors
    • 5-minute performance analysis during measurement
    • all features of the Sports Software for training, performance and regeneration control.
    • You can carry out as many measurements as you like in the space of a month.

    This subscription is NOT automatically renewed.

    When making your purchase, please note that, unlike credit card payments, it may take a few days for payment to be completed using the Sofort Pay payment method. We therefore recommend payment by credit card.

  • Books

    EINFACH GESUND – Anleitung zur artgerechten Haltung von Menschen (SIMPLY HEALTHY – Instructions for the welfare of people)

    15,90  inkl. MwSt Add to cart

    Humorous entry into HRV

    “Decide for laugh lines and raised corners of your mouth. This will make you happier, more content, and healthier. And that’s not a joke! “
    In his enjoyable first work, the physician Alfred Lohninger describes how you can “simply stay or become healthy”. To make everything easier, each chapter is added with humorous scenes from literature, music and painting.
    (The book is only available in German!)
    plus shipping costs
  • Hardware

    HRV-Recorder

    379,00  inkl. MwSt Add to cart

     

    HARDWARE FOR HEALTH AFFINE PEOPLE

    Measure yourself with the HRV RECORDER

    Content: Contains one HRV-Recorder

    Product details:
    FB Bodyguard 2
    Weight 24g
    Measurements: 47 x 63 x 10,6 mm
    Sampling Rate 1.000 Hz
    Li-Poly-Battery
    Measuring time: über 140 Stunden
    Motion Sensor

    Please note that when choosing SOFORT (immediate) Pay as “payment method” it can take up to a few days until the payment is transferred. Therefore, we recommend using a credit card.

  • Education and training

    HRV Online Training: Complete Training (English)

    2.660,00  inkl. MwSt Add to cart

    The Online HRV Training: 4 Modules and the exam to become a certified HRV-Professional

     

    • Module 1: 10 videos in a total of 90 minutes introduce you to the most important basics of HRV, samples and first sample measurements.
    • Module 2: 30 videos in just under 4 hours illuminate all the essential backgrounds of HRV. The five software tracks are explained in detail and you get to know the principles of HRV pattern recognition. Everything about sleep, exercise and stress is explained in detail.
    • Module 3: In 60 short videos with a total running time of 9 hours, not only the last “secrets” of HRV are revealed, these are based on 28 sample measurements from the categories “High Performance HRV”, “Good Life”, “Stress”, “Unhealthy” Lifestyle ”and “Pathologies” explained in detail. There is also extensive material on the subject of “burnout”. The interactive part offers a special highlight: Everything that is still needed for successful coaching – including type analysis with the HRV – is dealt with in the interactive coaching via zoom.
    • Module 4 – the transfer into practice: The gateway to becoming a certified HRV professional – the qualification for the examination: Protocols of 10 sample measurements based on a defined process must be prepared.
    • Online exam to become a certified HRV-Professional

    The e-learning videos are available for 9 months for a total booking.

    All training modules in detail

     

    After the purchase you will receive an access code by email. More questions about the training? We are happy to help office@autonomhealth.com

    Does not include measuring equipment.

    Please note that when choosing SOFORT (immediate) Pay as “payment method” it can take up to a few days until the payment is transferred. Therefore, we recommend using a credit card.

  • Education and training

    HRV Online Training: Module 1 (English)

    290,00  inkl. MwSt Add to cart

    Module 1: The HRV Basis Seminar

     

    10 videos in a total of 90 minutes introduce you to the most important basics of HRV, samples and first sample measurements.

    The e-learning videos are available for 1 month (9 months for a total booking, 6 months when booking Modules 1-3).

    All training modules in detail

     

    After the purchase you will receive an access code by email. More questions about the training? We are happy to help office@autonomhealth.com

    Does not include measuring equipment.

    Please note that when choosing SOFORT (immediate) Pay as “payment method” it can take up to a few days until the payment is transferred. Therefore, we recommend using a credit card.

  • Software

    Voucher: Annual flatrate

    299,00  inkl. MwSt Add to cart

    SOFTWARE ONLY
    Health to pass on as a gift

    Content: Voucher code for annual flatrate

    • The voucher includes evaluations of the 10 key health and lifestyle factors
    • 5-minute performance analysis during the measurement and
    • All features of the Sports software for training, performance and regeneration control
    • for 365 days of software use

    (You still need compatible hardware. This subscription is NOT automatically renewed)

    To print out:Design

    The voucher code for registration will be sent to you by e-mail under “License key”.

    You can find the instructions HERE

    Please note: The annual flat rate can only be used for private accounts!

    When making your purchase, please note that, unlike credit card payments, it may take a few days for payment to be completed using the Sofort Pay payment method. We therefore recommend payment by credit card.

  • Hardware

    Annual Set “HRV-Recorder”

    649,00  inkl. MwSt Add to cart

    HARDWARE + SOFTWARE FOR HEALTH AFFINE INDIVIDUALS

    Health experience in the annual tariff incl. HRV-Recorder

    Contents: Contains one HRV-Recorder + 1 package electrodes + Annual tariff “My Autonom Health & Sports”

    • Analyze the 10 responsible health and behavioral factors
    • 5-minute performance analysis during the measurement
    • all features of the sports software for training, performance and regeneration control.
    • You can carry out as many measurements as you like on yourself over the course of one year
    • With the HRV recorder, you will only receive evaluations after the measurement has been completed and imported into our analysis portal

     

    Please note that when choosing SOFORT (immediate) Pay as “payment method” it can take up to a few days until the payment is transferred. Therefore, we recommend using a credit card.

  • Hardware

    HRV sensor

    139,00  inkl. MwSt Add to cart

    HARDWARE ONLY

    Ultra-light multifunction sensor

    Contents: Bluetooth-enabled ECG sensor, 10g incl. Battery Bluetooth LE, 1kHz HRV sampling rate, 3 Mbit internal memory, 9-axis accelerometer & gyroscope, magnetometer, temperature, 30 m waterproof

    (does not yet include a textile chest strap and no software use)

    When making your purchase, please note that, unlike credit card payments, it may take a few days for payment to be completed using the Sofort Pay payment method. We therefore recommend payment by credit card.

  • Education and training

    Module 2 – E-learning for self-study (GERMAN Training)

    640,00  inkl. MwSt Add to cart

    KNOWLEDGE TO DOWNLOAD

    The most important topics on HRV as educational films online for streaming. Repeat and deepen your knowledge about the Lebensfeuer and the HRV with our videos online. Compact information available at any time. Whenever, as often and wherever you want.

    Goal: You are competent in all HRV terms and can interpret the Lebensfeuer spectrogram. You know the individual frequency ranges and know how to evaluate them accordingly. You know the most important numerical values and parameters of HRV and can assign their pattern constellations to states such as performance, tiredness, exhaustion, etc. You can answer questions about stress and stress symptoms and know the 12 levels of burnout. You know how and when sleep is restful and how this is shown in the HRV and in the Lebensfeuer picture.

    • basics in HRV
    • The human being as a time and frequency phenomenon
    • The spectrogram and its creation
    • The 3 frequency ranges – time and frequency calculations in the HRV
    • Talent and personality diagnostics in HRV
    • The world of the Lebensfeuer – exemplary sample pictures with detailed explanations
    • Stress – causes and consequences
    • Differentiation of acute and chronic stress, chronic fatigue, exhaustion and burnout in the HRV
    • Burnout and its stages
    • Regeneration and sleep
    • Background, diagnostics, image training, interventions
    • Exemplary sample images with detailed explanations

    All training modules in detail 

     

    You can register for the modules using our contact form https://www.autonomhealth.com/kontaktseite/ or directly via our shop.

    Any questions about training? We would be happy to help you: office@autonomhealth.com

     

    Please note that the training is only available in German language

  • Education and training

    HRV Online Training: Module 2 (English)

    640,00  inkl. MwSt Add to cart

    Module 2: HRV Advanced Training

     

    30 videos in just under 4 hours illuminate all the essential backgrounds of HRV. The five software tracks are explained in detail and you get to know the principles of HRV pattern recognition. Everything about sleep, exercise and stress is explained in detail.

    The e-learning videos are available for 2 months (9 months for a total booking, 6 months when booking Modules 1-3).

    All training modules in detail

     

    After the purchase you will receive an access code by email. More questions about the training? We are happy to help office@autonomhealth.com

    Does not include measuring equipment.

    Please note that when choosing SOFORT (immediate) Pay as “payment method” it can take up to a few days until the payment is transferred. Therefore, we recommend using a credit card.

  • Online Coaching

    Voucher: Online Coaching with an HRV-Professional

    144,00  inkl. MwSt Add to cart

    Give a 45min coaching session via video conference with a certified HRV professional!

    Book the coaching quickly and easily incl. voucher to print! The recipient can easily contact us to reserve an appointment.

    DESIGN TO PRINT

    You would like to book your appointment right away? No problem! Book an appointment online.

     

    Please note that you need a completed 24-hour HRV measurement that can be discussed in the coaching.With your booking, you allow the HRV professional to have access to your measurements. If you have a special topic that is important to you, such as sleep, sport, burnout prevention, etc., please let us know in order to find the best HRV professional for you and your concerns.

    We point out that if choosing Sofort Pay rather than credit card payment, it can take a few days for the payment to be completed. Therefore, we recommend using a credit card.

  • Education and training

    HRV Online Training: Module 3 (English)

    990,00  inkl. MwSt Add to cart

    Module 3: HRV Professional Training

     

    In 60 short videos with a total running time of 9 hours, not only the last “secrets” of HRV are revealed, these are based on 28 sample measurements from the categories “High Performance HRV”, “Good Life”, “Stress”, “Unhealthy” Lifestyle ”and “Pathologies” explained in detail. There is also extensive material on the subject of “burnout”. The interactive part offers a special highlight: Everything that is still needed for successful coaching – including type analysis with the HRV – is dealt with in the interactive coaching via zoom.

    The e-learning videos are available for 3 months (9 months for a total booking, 6 months when booking Modules 1-3).

    All training modules in detail

     

    After the purchase you will receive an access code by email. More questions about the training? We are happy to help office@autonomhealth.com

    Does not include measuring equipment.

    Please note that when choosing SOFORT (immediate) Pay as “payment method” it can take up to a few days until the payment is transferred. Therefore, we recommend using a credit card.

  • Wir zeigen Ihnen, wie Sie die Botschaft des Bildes Ihrem Klienten näher bringen. Die Erklärung der Messergebnisse und die Umsetzung der gewonnenen Erkenntnisse in einem persönlichen Beratungsgespräch stellt einen wesentlicher Complience-Faktor dar.
Alle HRV-Experten sind in der Autonom Health Community gelistet! Read more

    incl. VAT

    Online Coaching

    Online Coaching with an HRV-Professional

    144,00  inkl. MwSt Read more

    Book a 45min coaching session via video conference with a certified HRV professional!

    Please note that you need a completed 24-hour HRV measurement that can be discussed in the coaching. With your booking, you allow the HRV professional to have access to your measurements.

    If you have a special topic that is important to you, such as sleep, sport, burnout prevention, etc., please let us know in order to find the best HRV professional for you and your concerns.

    The booked appointment can be cancelled up to 48 hours in advance.
    We point out that if choosing Sofort Pay rather than credit card payment, it can take a few days for the payment to be completed. Therefore, we recommend using a credit card.

  • Education and training

    HRV Online Training: Module 4 + Exam HRV-Professional

    940,00  inkl. MwSt Add to cart

    Module 4 and Online-Questionnaire to become a certified HRV-Professional

     

    • Module 4 – the transfer into practice: The gateway to becoming a certified HRV professional – the qualification for the examination: Protocols of 10 sample measurements based on a defined process must be prepared.
    • Online exam to become a certified HRV-Professional

    All training modules in detail

     

    After the purchase you will receive an access code by email. More questions about the training?  office@autonomhealth.com

    Does not include measuring equipment.

    Please note that when choosing SOFORT (immediate) Pay as “payment method” it can take up to a few days until the payment is transferred. Therefore, we recommend using a credit card.

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