Shop
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Software
Single measurement
19,00 € inkl. MwSt Add to cartONLY SOFTWARE
HRV for tryingContent: 1 Measurement and analysis of the data in the My Autonom Health App & Portal
- Analysis of the 10 significant health
- 5-minute performance analysis during the measurement
- all features of the sports software for training, performance and regeneration control
- Single measurement for 24 hours
For this product, compatible hardware is required! (HRV-chestbeltsystem, HRV recorder, Polar H10, Polar H7, Suunto Smart Belt, Cardiosport TP3, 4iiii Viiiiva, BlueLeza HRM Blue)
After completing the payment, you will be sent a voucher code / license key by email. In the analysis portal at https://portal.lebensfeuer.com the code can be activated after logging in under “My Account” – “My Purchases” – “Redeem Voucher”.
- Analysis of the 10 significant health
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Hardware
Starterset “Chest Belt”
199,00 € inkl. MwSt Add to cartHARDWARE + SOFTWARE
The ideal introduction to a healthy life.Content: Contains a textile chest belt size “M” and Bluetooth-enabled ECG sensor for real-time measurements, PLUS 1 month of unlimited software use for My Autonom Health & Sports for one user
- Analysis of the 10 significant health and lifestyle factors
- 5-minute performance analysis during the measurement
- all features of the sports software for training, performance and regeneration control
- you can carry out as many measurements as you like on yourself within a month
This subscription does NOT automatically renew.
When making your purchase, please note that with the Sofort Pay payment method, in contrast to credit card payment, it can take a few days for the payment to be completed. We therefore recommend credit card payment.
Please note that due to hygiene regulations, chest straps can only be returned if they are unused and in their original packaging.
- Analysis of the 10 significant health and lifestyle factors
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Software
Monthly subscription
49,00 € inkl. MwSt Add to cartSOFTWARE ONLY
Discover healthContent: The monthly flat rate includes all evaluations of the My Autonom Health & Sports software
- Analysis of the 10 decisive health and lifestyle factors
- 5-minute performance analysis during measurement
- all features of the Sports Software for training, performance and regeneration control.
- You can take as many measurements as you like within 30 days.
Compatible hardware is required to use this product! (HRV chest belt system, HRV recorder, Polar H10, Polar H7, Suunto Smart Belt, Cardiosport TP3, 4iiii Viiiiva, BlueLeza HRM Blue). This subscription is NOT automatically renewed.
Please note: The monthly flat rate can only be used for private accounts!
After completing the payment, a voucher code/license key will be sent to you by e-mail. In the analysis portal at
https://portal.lebensfeuer.com
this can be activated after logging in under “My account” – “My purchases” – “Redeem voucher“.When making your purchase, please note that, unlike credit card payments, it may take a few days for payment to be completed using the Sofort Pay payment method. We therefore recommend payment by credit card.
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Hardware
Annual Set “Chest Belt”
399,00 € inkl. MwSt Add to cartHARDWARE + SOFTWARE
Health experience for a whole year incl. Chest strap setContents: size “M” textile chest strap with Bluetooth-enabled ECG sensor for real-time measurements and a one-year My Autonom Health & Sports flat rate
- Analysis of the 10 decisive health and lifestyle factors
- 5-minute performance analysis during measurement
- All the features of the sports software for training, performance and regeneration control.
- You can carry out as many measurements as you like over the course of a year
This subscription is NOT automatically renewed.
When making your purchase, please note that, unlike credit card payments, it may take a few days for payment to be completed using the Sofort Pay payment method. We therefore recommend payment by credit card.
Please note that due to hygiene regulations, chest straps can only be returned unused and in their original packaging.
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Software
Voucher one-time measurement
19,00 € inkl. MwSt Add to cartSOFTWARE ONLY
Health to pass on as a giftContent: Voucher code for one-time measurement
- The voucher includes evaluations of the 10 key health and lifestyle factors
- 5-minute performance analysis during the measurement and
- All features of the Sports software for training, performance and regeneration control
- for a 24-hour heart rate variability measurement
(You still need compatible hardware. This subscription is NOT automatically renewed).
To print out. Design
You can find the instructions HERE
Attention: One-time measurements can only be used for private accounts!
When making your purchase, please note that, unlike credit card payments, it may take a few days for payment to be completed using the Sofort Pay payment method. We therefore recommend payment by credit card.
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Hardware
Electrodes
15,00 € inkl. MwSt Add to cartChoose between “normal” and “sensitive” Ambu Blue Sensor Elektrodes compatible with our HRV-recorder.
Normal: ” Ambu Blue Sensor VL – 25 pieces per package” / package”Sensitive: ” Ambu Blue Sensor VLC-00-S, 25 pieces/package.”
Longtime-electrodes for sensible skin, from thin, microporous and breathable fleece material -
Vouchers
Voucher monthly subscription
49,00 € inkl. MwSt Add to cartONLY SOFTWARE
Health to give awayContent: Voucher code for monthly subscription
- The voucher includes evaluations of the 10 decisive health and lifestyle factors
- 5-minute accurate performance analysis during the measurement
- all features of the sports software for training, performance and regeneration control
- 30 days of software usage
(You still need compatible hardware).
You can get to the instructions HERE
After completing the payment, you will be sent a voucher code / license key by email. In the analysis portal at https://portal.lebensfeuer.com this can be activated after logging in under “My Account” – “My Purchases” – “Redeem Voucher“.
- The voucher includes evaluations of the 10 decisive health and lifestyle factors
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Software
Annual subscription
299,00 € inkl. MwSt Add to cartONLY SOFTWARE
Health experience in an annual tariff.Content: The annual subscription includes evaluations from the My Autonom Health & Sports software
- Analysis of the 10 significant health and lifestyle factors
- 5-minute performance analysis during the measurement
- all features of the sports software for training, performance and regeneration control
- You can carry out as many measurements as you like on yourself within a whole year
For this product, compatible hardware is required! (HRV-chestbeltsystem, HRV recorder, Polar H10, Polar H7, Suunto Smart Belt, Cardiosport TP3, 4iiii Viiiiva, BlueLeza HRM Blue)
After completing the payment, you will be sent a voucher code / license key by email. In the analysis portal at https://portal.lebensfeuer.com this can be activated after logging in under “My Account” – “My Purchases” – “Redeem Voucher“.
- Analysis of the 10 significant health and lifestyle factors
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Hardware
Chest belt
29,00 € inkl. MwSt Select options This product has multiple variants. The options may be chosen on the product pageONLY HARDWARE
Technology from brand manufacturer
Content: Textile chest belt made of extra soft fabric that adapts optimally and comfortably when worn. Can be completely washed in the washing machine.
(Does not yet contain an ECG sensor and no software use)
plus shipping costs
When making your purchase, please note that with the Sofort Pay payment method, in contrast to credit card payment, it can take a few days for the payment to be completed. We therefore recommend credit card payment.
Please note that due to hygiene regulations, chest straps can only be returned if they are unused and in their original packaging.
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Uncategorized
Heart rate variability – the HRV practice textbook
46,90 € inkl. MwSt Add to cartThe standard work for all advanced users
Heart rate variability (HRV) has become part of everyday life for many people. A concise presentation of the basics as well as instructions for using the method in therapy and coaching, numerous case studies, age- and gender-specific guidelines, comprehensive research on the subject of medication and HRV, targeted literature references and a comprehensive glossary enable the method to be applied at a high level.
2nd revised edition
When making your purchase, please note that, unlike credit card payments, it may take a few days for payment to be completed using the Sofort Pay payment method. We therefore recommend payment by credit card.
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Hardware
Chest belt + sensor set
159,00 € inkl. MwSt Add to cartHARDWARE ONLY
Technology from the brand manufacturerContents: One size “M” textile chest strap and one Bluetooth-enabled ECG sensor for real-time HRV measurements
(no software usage included yet)
When making your purchase, please note that, unlike credit card payments, it may take a few days for payment to be completed using the Sofort Pay payment method. We therefore recommend payment by credit card.
Please note that due to hygiene regulations, chest straps can only be returned unused and in their original packaging.
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Hardware
Starterset “HRV recorder”
399,00 € inkl. MwSt Add to cartHARDWARE + SOFTWARE FOR PEOPLE WITH AN AFFINITY FOR HEALTH
The ideal start to a healthy life
Contents: contains 1 HRV recorder + 1 pack of electrodes + 1 month’s use of “My Autonom Health & Sports” software
- Analysis of the 10 decisive health and lifestyle factors
- 5-minute performance analysis during measurement
- all features of the Sports Software for training, performance and regeneration control.
- You can carry out as many measurements as you like in the space of a month.
This subscription is NOT automatically renewed.
When making your purchase, please note that, unlike credit card payments, it may take a few days for payment to be completed using the Sofort Pay payment method. We therefore recommend payment by credit card.
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Books
EINFACH GESUND – Anleitung zur artgerechten Haltung von Menschen (SIMPLY HEALTHY – Instructions for the welfare of people)
15,90 € inkl. MwSt Add to cartHumorous entry into HRV
“Decide for laugh lines and raised corners of your mouth. This will make you happier, more content, and healthier. And that’s not a joke! “In his enjoyable first work, the physician Alfred Lohninger describes how you can “simply stay or become healthy”. To make everything easier, each chapter is added with humorous scenes from literature, music and painting.(The book is only available in German!)plus shipping costs -
Education and training
Basic HRV Online Training: Module 1 (English)
290,00 € inkl. MwSt Add to cartModule 1: The HRV Basis Seminar
All training modules in detail
After the purchase you will receive an access code by email. More questions about the training? We are happy to help office@autonomhealth.com
Does not include measuring equipment.
Please note that when choosing SOFORT (immediate) Pay as “payment method” it can take up to a few days until the payment is transferred. Therefore, we recommend using a credit card.
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Hardware
HRV-Recorder
379,00 € inkl. MwSt Add to cartHARDWARE FOR HEALTH AFFINE PEOPLE
Measure yourself with the HRV RECORDER
Content: Contains one HRV-Recorder
Product details:
FB Bodyguard 2
Weight 24g
Measurements: 47 x 63 x 10,6 mm
Sampling Rate 1.000 Hz
Li-Poly-Battery
Measuring time: über 140 Stunden
Motion SensorPlease note that when choosing SOFORT (immediate) Pay as “payment method” it can take up to a few days until the payment is transferred. Therefore, we recommend using a credit card.
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Education and training
HRV Online Training: Complete Training (English)
2.660,00 € inkl. MwSt Add to cartThe Online HRV Training: 4 Modules and the exam to become a certified HRV-Professional
The e-learning videos are available for 9 months for a total booking.
All training modules in detail
After the purchase you will receive an access code by email. More questions about the training? We are happy to help office@autonomhealth.com
Does not include measuring equipment.
Please note that when choosing SOFORT (immediate) Pay as “payment method” it can take up to a few days until the payment is transferred. Therefore, we recommend using a credit card.
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Vouchers
Voucher: Annual flatrate
299,00 € inkl. MwSt Add to cartSOFTWARE ONLY
Health to pass on as a giftContent: Voucher code for annual flatrate
- The voucher includes evaluations of the 10 key health and lifestyle factors
- 5-minute performance analysis during the measurement and
- All features of the Sports software for training, performance and regeneration control
- for 365 days of software use
(You still need compatible hardware. This subscription is NOT automatically renewed)
To print out:Design
The voucher code for registration will be sent to you by e-mail under “License key”.
You can find the instructions HERE
Please note: The annual flat rate can only be used for private accounts!
When making your purchase, please note that, unlike credit card payments, it may take a few days for payment to be completed using the Sofort Pay payment method. We therefore recommend payment by credit card.
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Hardware
Annual Set “HRV-Recorder”
649,00 € inkl. MwSt Add to cartHARDWARE + SOFTWARE FOR HEALTH AFFINE INDIVIDUALS
Health experience in the annual tariff incl. HRV-Recorder
Contents: Contains one HRV-Recorder + 1 package electrodes + Annual tariff “My Autonom Health & Sports”
- Analyze the 10 responsible health and behavioral factors
- 5-minute performance analysis during the measurement
- all features of the sports software for training, performance and regeneration control.
- You can carry out as many measurements as you like on yourself over the course of one year
- With the HRV recorder, you will only receive evaluations after the measurement has been completed and imported into our analysis portal
Please note that when choosing SOFORT (immediate) Pay as “payment method” it can take up to a few days until the payment is transferred. Therefore, we recommend using a credit card.
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Hardware
HRV sensor
139,00 € inkl. MwSt Add to cartHARDWARE ONLY
Ultra-light multifunction sensor
Contents: Bluetooth-enabled ECG sensor, 10g incl. Battery Bluetooth LE, 1kHz HRV sampling rate, 3 Mbit internal memory, 9-axis accelerometer & gyroscope, magnetometer, temperature, 30 m waterproof
(does not yet include a textile chest strap and no software use)
When making your purchase, please note that, unlike credit card payments, it may take a few days for payment to be completed using the Sofort Pay payment method. We therefore recommend payment by credit card.
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Education and training
Module 2 – E-learning for self-study (GERMAN Training)
640,00 € inkl. MwSt Add to cartThe most important topics on HRV as educational films online for streaming. Repeat and deepen your knowledge about the Lebensfeuer and the HRV with our videos online. Compact information available at any time. Whenever, as often and wherever you want.
Goal: You are competent in all HRV terms and can interpret the Lebensfeuer spectrogram. You know the individual frequency ranges and know how to evaluate them accordingly. You know the most important numerical values and parameters of HRV and can assign their pattern constellations to states such as performance, tiredness, exhaustion, etc. You can answer questions about stress and stress symptoms and know the 12 levels of burnout. You know how and when sleep is restful and how this is shown in the HRV and in the Lebensfeuer picture.
- basics in HRV
- The human being as a time and frequency phenomenon
- The spectrogram and its creation
- The 3 frequency ranges – time and frequency calculations in the HRV
- Talent and personality diagnostics in HRV
- The world of the Lebensfeuer – exemplary sample pictures with detailed explanations
- Stress – causes and consequences
- Differentiation of acute and chronic stress, chronic fatigue, exhaustion and burnout in the HRV
- Burnout and its stages
- Regeneration and sleep
- Background, diagnostics, image training, interventions
- Exemplary sample images with detailed explanations
All training modules in detail
You can register for the modules using our contact form https://www.autonomhealth.com/kontaktseite/ or directly via our shop.
Any questions about training? We would be happy to help you: office@autonomhealth.com
Please note that the training is only available in German language
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Education and training
HRV Online Training: Module 2 (English)
640,00 € inkl. MwSt Add to cartModule 2: HRV Advanced Training
30 videos in just under 4 hours illuminate all the essential backgrounds of HRV. The five software tracks are explained in detail and you get to know the principles of HRV pattern recognition. Everything about sleep, exercise and stress is explained in detail.
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Vouchers
Voucher: Online Coaching with an HRV-Professional
144,00 € inkl. MwSt Add to cartGive a 45min coaching session via video conference with a certified HRV professional!
Book the coaching quickly and easily incl. voucher to print! The recipient can easily contact us to reserve an appointment.
You would like to book your appointment right away? No problem! Book an appointment online.
Please note that you need a completed 24-hour HRV measurement that can be discussed in the coaching.With your booking, you allow the HRV professional to have access to your measurements. If you have a special topic that is important to you, such as sleep, sport, burnout prevention, etc., please let us know in order to find the best HRV professional for you and your concerns.
We point out that if choosing Sofort Pay rather than credit card payment, it can take a few days for the payment to be completed. Therefore, we recommend using a credit card.
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Education and training
HRV Online Training: Module 3 (English)
990,00 € inkl. MwSt Add to cartModule 3: HRV Professional Training
The e-learning videos are available for 3 months (9 months for a total booking, 6 months when booking Modules 1-3).
All training modules in detail
After the purchase you will receive an access code by email. More questions about the training? We are happy to help office@autonomhealth.com
Does not include measuring equipment.
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Vouchers
Online Coaching with an HRV-Professional
144,00 € inkl. MwSt Read moreBook a 45min coaching session via video conference with a certified HRV professional!
Please note that you need a completed 24-hour HRV measurement that can be discussed in the coaching. With your booking, you allow the HRV professional to have access to your measurements.
If you have a special topic that is important to you, such as sleep, sport, burnout prevention, etc., please let us know in order to find the best HRV professional for you and your concerns.
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Education and training
HRV Online Training: Module 4 + Exam HRV-Professional
940,00 € inkl. MwSt Add to cartModule 4 and Online-Questionnaire to become a certified HRV-Professional
