“Schlaf – ein Schlüssel zu Gesundheit”

29,00  inkl. MwSt

Online Seminar recorded in German

Speaker: Matthias Augustin
HRV-professional, senior consultant for burnout prevention & Corporate Health Management at IAP Basel

After the purchase, a voucher code will be sent to you by email. At https://portal.lebensfeuer.com this can be activated after logging in under “My Account” – “My Purchases” – “Redeem Voucher”. The recording can then be called up under “E-Learning”.

Please note that when choosing SOFORT (immediate) Pay as “payment method” it can take up to a few days until the payment is transferred. Therefore, we recommend using a credit card.

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About Matthias Augustin

As a HRV Professional and Mastar of Cognitive NeuroScience, Matthias Augustinn consults inviduals as well as executives, teams and companies. He presents the most important findings from his Master thesis concerning sleep and regeneration:

  • A history of sleep
  • Chronobiology – the inner clock
  • What happens to brain and body during sleep
  • How sleep is portrayed in the HRV
  • Repercussions of too much or too little sleep
  • The power of power naps
  • Tips for good sleep and regeneration
  • The future of sleep
  • Questions and answers

Matthias found the HRV 2008 due to his own bad sleep. Today he collaborates closely with IAP Basel, holds seminars for companies and conducts HRV coachings for executives as well as being responsible for corporate health management.


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