This week we asked you about sleep myths that you know on our Autonom Health Instagram account. We now want to go into a few selected ones in more detail and thus perhaps provide a little more clarity. 1. Exercising before going to sleep is bad According to the National Sleep Guidelines Foundation this […]
We have been improving health in companies since 2006. We want to provide easy and cheap access to health. Due to more than 18 years of activity in the field of HRV, we have the largest specific HRV reference database with over 45,000 artifact-free long-term measurements. It uses this as a basis for scientific work […]
What is the relationship between heart rate variability (HRV) and diabetes? The disease diabetes mellitus is a chronic metabolic disorder that is associated with a chronically elevated blood sugar level. More than 90 percent of all diabetes sufferers are affected by type 2 diabetes, which often starts in adulthood. Type 2 diabetes partly has genetic […]
What is the difference between a pulse and an HRV measurement? Does a pulse measurement have the same significance as an HRV measurement? What does a pulse measurement say, what does an HRV measurement mean? Definition Pulse Pulse refers to the throbbing of the blood (caused by the heartbeat) on the vessel walls. This is […]
We continue with our “Best Practice” series. Judith Steiner, 35, tells how she became aware of HRV & My Autonom Health and what has changed. Miss Judith Steiner, 35 Bank employee With my 35 years – in the prime of my life, so to speak – I can proudly look back on 15 […]
How can artifacts be distinguished from arrhythmias? How can you discover artifacts or arrhythmias? We repeatedly get emails and phone calls in the office, asking why the error rate of certain measurements is so high. Are these artifacts or cardiac arrhythmias? Therefore, we from Autonom Health want to explain the difference in this blog […]
