Why preventive healthcare with Autonom Health?

Why preventive healthcare with Autonom Health?

We have been improving health in companies since 2006. We want to provide easy and cheap access to health. Due to more than 18 years of activity in the field of HRV, we have the largest specific HRV reference database with over 45,000 artifact-free long-term measurements. It uses this as a basis for scientific work […]

Comparison of Autonom Health and other providers

Comparison of Autonom Health and other providers

How is the Autonom Health-HRV different from other systems on the market? You can measure HRV in different ways. The question is, how big, how simple and how reliable is the benefit of the measurements and, above all, how valid are the results? The highly precise 24/7 monitoring from Autonom Health enables the current performance [...]
Best practice – a picture book like running season

Best practice – a picture book like running season

We continue with our heart rate variabiltiy-“Best Practice” series. From his point of view, Seppi Neuhauser (http://www.trail-of-life.at/) tells us what the 2019 running season was like for him. How it all started I did my first endurance competition 30 years ago. At national and international level, I took part in triathlon, marathon, mountain and trail […]

HRV-chest belt system with interactice app

HRV-chest belt system with interactice app

The time has come: The interactive health coach is here! The new interactive app for the use of Bluetooth-enabled HRV chest straps is ready for you! HRV measurements are now transmitted directly to the mobile phone using chest straps and HRV devices with Bluetooth technology. It is thus possible to track its performance live during […]

HRV and diabetes

HRV and diabetes

What is the relationship between heart rate variability (HRV) and diabetes? The disease diabetes mellitus is a chronic metabolic disorder that is associated with a chronically elevated blood sugar level. More than 90 percent of all diabetes sufferers are affected by type 2 diabetes, which often starts in adulthood. Type 2 diabetes partly has genetic […]

Best Practice serie: Henry Bucko reports

Best Practice serie: Henry Bucko reports

We continue with our Best Practice series "HRV-Professionals report" This time we looked over Henry Bucko's shoulders and give you an insight into his practical work. Henry BUCKO certified hrv-professional Professional stress management for Germany, Austria and Switzerland Founder and owner of STRESSPOINT certified trainer for stress regulation and burnout prevention Mail: info@stresspoint.ch website: www.stresspoint.ch [...]
Best Practice series: Karin Warbinek reports

Best Practice series: Karin Warbinek reports

We continue with our Best Practice series "HRV-Professionals and Partners report". This time we looked over Karin Warbinek's shoulders and give you an insight into her practical work. Karin WARBINEK certified tsar® trainer certified mental and motivation coach bank employee Mail: karin.warbinek@gmx.at Website: www.karin-warbinek.at Karin, why did you decide to work with the HRV? “One [...]
Best Practice serie: Erich Schwarz reports

Best Practice serie: Erich Schwarz reports

We continue with our Best Practice series "HRV-Professionals report". This time we looked over Erich Schwarz's shoulders and give you an insight into his practical work. Erich Schwarz certified hrv-professional certified mental coach Mail: erich.schwarz@hotmail.com website: www.powerscout.cc Erich, why did you decide to work with the HRV? “One of the main reasons is the experience [...]
Best Practice serie: Nicole Tradel reports

Best Practice serie: Nicole Tradel reports

We continue with our Best Practice series "HRV-Professionals report". This time we looked over Nicole Tradel's shoulders and give you an insight into his practical work. Nicole Tradel certified hrv-professional certified life and social counsellor psychological counselling certified expert for stress management and burnout prevention Mail: nicole@tradel.de website: https://www.tradel.at/ Nicole, why did you decide to work [...]
Best Practice serie: Lothar Lechler reports

Best Practice serie: Lothar Lechler reports

We continue with our Best Practice series "HRV-Professionals report". This time we looked over Lothar Lechler's shoulders and give you an insight into his practical work. Lothar LECHLER certified hrv-professional trainer, mediator and coach mental coach and coaching in competitive sport Mail: lothar.lechler@fels-training.de website: http://www.fels-training.de/ Lothar, why did you decide to work with the HRV? “I [...]

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