Comparison of Autonom Health and other providers

Comparison of Autonom Health and other providers

How is the Autonom Health-HRV different from other systems on the market? You can measure HRV in different ways. The question is, how big, how simple and how reliable is the benefit of the measurements and, above all, how valid are the results? The highly precise 24/7 monitoring from Autonom Health enables the current performance [...]
Best practice – a picture book like running season

Best practice – a picture book like running season

We continue with our “Best Practice” series. From his point of view, Seppi Neuhauser (http://www.trail-of-life.at/) tells us what the 2019 running season was like for him. How it all started I did my first endurance competition 30 years ago. At national and international level, I took part in triathlon, marathon, mountain and trail runs. Until […]

HRV-chest belt system with interactice app

HRV-chest belt system with interactice app

The time has come: The interactive health coach is here! The new interactive app for the use of Bluetooth-enabled HRV chest straps is ready for you! HRV measurements are now transmitted directly to the mobile phone using chest straps and HRV devices with Bluetooth technology. It is thus possible to track its performance live during […]

HRV & Diabetes

HRV & Diabetes

What is the relationship between heart rate variability (HRV) and diabetes?   The disease diabetes mellitus is a chronic metabolic disorder that is associated with a chronically elevated blood sugar level. More than 90 percent of all diabetes sufferers are affected by type 2 diabetes, which often starts in adulthood. Type 2 diabetes partly has […]

Pulse vs. HRV

Pulse vs. HRV

What is the difference between a pulse and an HRV measurement? Does a pulse measurement have the same significance as an HRV measurement? What does a pulse measurement say, what does an HRV measurement mean? Definition Pulse Pulse refers to the throbbing of the blood (caused by the heartbeat) on the vessel walls. This is […]

Your dog – your fitness trainer

Your dog – your fitness trainer

If you have a dog, you must go for a walk in all kinds of weather at any time. The dog doesn’t mind the weather. In the rain, wind and snow it’s not always the favorite activity for the dog owner. But it keeps them active. So, it’s obvious that dogs encourage their owners to […]

The use of HRV for stroke detection

The use of HRV for stroke detection

Heart Rate Variability (HRV) is already used in many research areas as a noninvasive method for risk stratification. But what is the connection between the HRV and a stroke? Introduction  EA stroke is now the world’s leading cause of disability and the second most common cause of death after a heart attack. A stroke is […]

Do you know the basics of the heart rate variability?

Do you know the basics of the heart rate variability?

The Heart Rate Variability (HRV) shows how adaptive an organism is. Thereby it represents a meaningful measure of health that can hardly be influenced. A variable heartbeat indicates a good state of health, while a constant heart rate is a warning sign. We can visualize these subtle differences from one heartbeat to the next one […]

Best Practice: exercise intensity from Nicole Schott

Best Practice: exercise intensity from Nicole Schott

We continue with our Best Practice series. Seppi Neuhauser (http://www.trail-of-life.at/) tells us how he used the HRV to check the training intensity of Nicole Schott, who is a figure skater.   Monitoring a normal training routine of Nicole Schott, a figure skater, with the HRV sports Training report: She was measured on a normal training […]

Fasting period – what for

Fasting period – what for

There are many different reasons to fast. One of them often is the desire to lose weight. But what is the Lent before Easter actually for? And what is it used for?   Backround In 2019, Lent begins on March the 6th and ends after 40 days (except Sundays) on April the 20th, it starts […]

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