Become a certified HRV-Professional

Become a certified HRV-Professional

HRV Online Training Program For many years we have been offering our extensive training to become an HRV professional both in, formerly Vienna, Klosterneuburg (Austria) and Bonn (D) on site. This year we have now reached another milestone and have revised our training to become an HRV professional. Since May 2021, our Autonom Health Academy [...]
HRV Online Training

HRV Online Training

Become a certified HRV Professional by Autonom Health You are interested in the heartratevariability (hrv)? Have you been measuring yourself for some time and want to understand the background to the measurement? Do you work in your own practice and want to objectively assess the health of your clients? ⇒ Then our training to become [...]
Why preventive healthcare with Autonom Health?

Why preventive healthcare with Autonom Health?

We have been improving health in companies since 2006. We want to provide easy and cheap access to health. Due to more than 18 years of activity in the field of HRV, we have the largest specific HRV reference database with over 45,000 artifact-free long-term measurements. It uses this as a basis for scientific work […]

Comparison of Autonom Health and other providers

Comparison of Autonom Health and other providers

How is the Autonom Health-HRV different from other systems on the market? You can measure HRV in different ways. The question is, how big, how simple and how reliable is the benefit of the measurements and, above all, how valid are the results? The highly precise 24/7 monitoring from Autonom Health enables the current performance [...]
Best practice – a picture book like running season

Best practice – a picture book like running season

We continue with our heart rate variabiltiy-“Best Practice” series. From his point of view, Seppi Neuhauser (http://www.trail-of-life.at/) tells us what the 2019 running season was like for him. How it all started I did my first endurance competition 30 years ago. At national and international level, I took part in triathlon, marathon, mountain and trail […]

HRV-chest belt system with interactice app

HRV-chest belt system with interactice app

The time has come: The interactive health coach is here! The new interactive app for the use of Bluetooth-enabled HRV chest straps is ready for you! HRV measurements are now transmitted directly to the mobile phone using chest straps and HRV devices with Bluetooth technology. It is thus possible to track its performance live during […]

HRV and diabetes

HRV and diabetes

What is the relationship between heart rate variability (HRV) and diabetes? The disease diabetes mellitus is a chronic metabolic disorder that is associated with a chronically elevated blood sugar level. More than 90 percent of all diabetes sufferers are affected by type 2 diabetes, which often starts in adulthood. Type 2 diabetes partly has genetic […]

Pulse vs. HRV

Pulse vs. HRV

What is the difference between a pulse and an HRV measurement? Does a pulse measurement have the same significance as an HRV measurement? What does a pulse measurement say, what does an HRV measurement mean? Definition Pulse Pulse refers to the throbbing of the blood (caused by the heartbeat) on the vessel walls. This is […]

Your dog – your fitness trainer

Your dog – your fitness trainer

If you have a dog, you must go for a walk in all kinds of weather at any time. The dog doesn’t mind the weather. In the rain, wind and snow it’s not always the favorite activity for the dog owner. But it keeps them active. So, it’s obvious that dogs encourage their owners to […]

The use of HRV for stroke detection

The use of HRV for stroke detection

Heart Rate Variability (HRV) is already used in many research areas as a noninvasive method for risk stratification. But what is the connection between the HRV and a stroke? Introduction  EA stroke is now the world’s leading cause of disability and the second most common cause of death after a heart attack. A stroke is […]

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