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Pulse vs. HRV

Pulse vs. HRV

What is the difference between a pulse and an HRV measurement? Does a pulse measurement have the same significance as an HRV measurement? What does a pulse measurement say, what does an HRV measurement mean? Definition Pulse Pulse refers to the throbbing of the blood (caused by the heartbeat) on the vessel walls. This is […]

Best Practice serie: Karin Warbinek reports

Best Practice serie: Karin Warbinek reports

We continue with our Best Practice series "HRV-Professionals and Partners report". This time we looked over Karin Warbinek's shoulders and give you an insight into her practical work. Karin WARBINEK certified tsar® trainer certified mental and motivation coach bank employee Mail: karin.warbinek@gmx.at Website: www.karin-warbinek.at Karin, why did you decide to work with the HRV? “One [...]
Can natural ways to stimulate the vagal nerve improve seizure control?

Can natural ways to stimulate the vagal nerve improve seizure control?

Yuen and Sander (2019) have addressed the question if there are natural ways of stimulating the vagus, leading to an increase in HRV to reduce epileptic seizures.   Introduction The tenth cranial nerve, the vagus nerve – from the Latin vagari “wandering”, “straying” – is the largest nerve of the parasympathetic nervous system. Therefore, in […]

Best Practice serie: Erich Schwarz reports

Best Practice serie: Erich Schwarz reports

We continue with our Best Practice series "HRV-Professionals report". This time we looked over Erich Schwarz's shoulders and give you an insight into his practical work. Erich Schwarz certified hrv-professional certified mental coach Mail: erich.schwarz@hotmail.com website: www.powerscout.cc Erich, why did you decide to work with the HRV? “One of the main reasons is the experience [...]
Best Practice serie: Nicole Tradel reports

Best Practice serie: Nicole Tradel reports

We continue with our Best Practice series "HRV-Professionals report". This time we looked over Nicole Tradel's shoulders and give you an insight into his practical work. Nicole Tradel certified hrv-professional certified life and social counsellor psychological counselling certified expert for stress management and burnout prevention Mail: nicole@tradel.de website: https://www.tradel.at/ Nicole, why did you decide to work [...]
Best Practice serie: Lothar Lechler reports

Best Practice serie: Lothar Lechler reports

We continue with our Best Practice series "HRV-Professionals report". This time we looked over Lothar Lechler's shoulders and give you an insight into his practical work. Lothar LECHLER certified hrv-professional trainer, mediator and coach mental coach and coaching in competitive sport Mail: lothar.lechler@fels-training.de website: http://www.fels-training.de/ Lothar, why did you decide to work with the HRV? “I [...]
Best Practice serie: HRV-Professionals report

Best Practice serie: HRV-Professionals report

We continue with our Best Practice series. We now regularly look over the shoulders of some of our HRV professionals and partners and give you an insight into their practical work. Karin ERNE-SIDING certified hrv-professional certified life and social counsellor certified stress- and burnout consultant systemic coach cooperation partner of SVA crisis intervention for the [...]
Your dog – your fitness trainer

Your dog – your fitness trainer

If you have a dog, you must go for a walk in all kinds of weather at any time. The dog doesn’t mind the weather. In the rain, wind and snow it’s not always the favorite activity for the dog owner. But it keeps them active. So, it’s obvious that dogs encourage their owners to […]

Work-related stress & HRV

Work-related stress & HRV

Once Tenzin Gyatso, the 14th Dalai Lama, was asked what surprised him most about humanity, he replied: The human being. Because he sacrifices his health in order to make money. Then he sacrifices his money to regain his health. And then he is so anxious about the future that he does not enjoy the present; […]

Best practice: powerful again in your job

Best practice: powerful again in your job

We continue with our “Best Practice” series. Judith Steiner, 35, tells how she became aware of HRV & My Autonom Health and what has changed.   Miss Judith Steiner, 35 Bank employee   With my 35 years – in the prime of my life, so to speak – I can proudly look back on 15 […]

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