Become a certified HRV – professional
HRV Training Program We have been offering our comprehensive HRV professional training on site in Klosterneuburg near Vienna (Ö) and Bonn (D) for many years….
HRV Online Training
Become a certified HRV Professional by Autonom Health with the HRV Online TrainingAre you interested in heart rate variability (HRV)?Have you been measuring yourself for…
Our HRV measurement systems at a glance
Whether chest strap with sensor or HRV recorder with adhesive electrodes: it depends on the needs of the person being measured and the desired mode…
HRV hardware: They all measure the same thing, don’t they?
In our focus series HRV-Insight , the CEO and medical director of Autonom Health GesundheitsbildungsGmbH discusses and documentsDr. med. Alfred Lohninger will cover various HRV…
Spectrogram analysis: Very good vitality
A 24-hour HRV measurement is nothing more than a series of over 100,000 numbers, displayed in a spectrogram and pulse curve. The result is “perception…
On the importance of HRV during long Covid
HRV-Insight: Why HRV can make a decisive difference even with long COVID! In our HRV Insight series, the CEO and medical director of Autonom Health…
10 vagus nerve exercises for in between
Have you also noticed that you come across the “vagus” more and more often in magazines or on websites? The vagus plays an important role…
Compare Autonom Health and other providers
How does Autonom Health – Heart Rate Variability differ from other systems on the market? One can measure heart rate variability (HRV) in different ways….
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