Search Results for: Dr. Alfred lohninger

Spectrogram analysis: Very good vitality

The pattern recognition of an HRV measurement is shown below using the example of “very good vitality”: Personnel Administrator – 32 years HRV spectrogram Very powerful image over the entire measurement period. Very powerful blue base at the beginning of the morning and after a restful night. After lunch, the vitality drops a little. Good variety between active and passive activities. VLF range The physical reserves appear to be very well filled. LF range The willingness to perform decreases slightly after the lunch break and is almost completely reduced during sport. HF range Is very well filled except for the sports phase. Sleep Very restful and relaxing. There is a good RSA, which lasts the whole night. Pulse reduction during

Spectrogram analysis: Very good vitality Weiterlesen »

Wir zeigen Ihnen, wie Sie die Botschaft des Bildes Ihrem Klienten näher bringen. Die Erklärung der Messergebnisse und die Umsetzung der gewonnenen Erkenntnisse in einem persönlichen Beratungsgespräch stellt einen wesentlicher Complience-Faktor dar.
Alle HRV-Experten sind in der Autonom Health Community gelistet!

Online Coaching with an HRV-Professional

Book a 45min coaching session via video conference with a certified HRV professional!

Please note that you need a completed 24-hour HRV measurement that can be discussed in the coaching. With your booking, you allow the HRV professional to have access to your measurements.

If you have a special topic that is important to you, such as sleep, sport, burnout prevention, etc., please let us know in order to find the best HRV professional for you and your concerns.

The booked appointment can be cancelled up to 48 hours in advance.
We point out that if choosing Sofort Pay rather than credit card payment, it can take a few days for the payment to be completed. Therefore, we recommend using a credit card.

Online Coaching with an HRV-Professional Weiterlesen »

HRV hardware: They all measure the same thing, don’t they?

What exactly does a smartwatch measure? How does a smartwatch measure? Can I carry out long-term HRV measurements with a smartwatch? Why long-term measurements? “Because you can understand relationships much better with a long-term measurement!” That was the spontaneous reaction of our employee Lorenz Pühringer to this question. And he immediately provided some self-evident examples: When is the smartwatch useful, when is the 24-hour HRV measurement useful? HRV by Autonom Health

HRV hardware: They all measure the same thing, don’t they? Weiterlesen »

Voucher: Online Coaching with an HRV-Professional

Give a 45min coaching session via video conference with a certified HRV professional!

Book the coaching quickly and easily incl. voucher to print! The recipient can easily contact us to reserve an appointment.

DESIGN TO PRINT

You would like to book your appointment right away? No problem! Book an appointment online.

 

Please note that you need a completed 24-hour HRV measurement that can be discussed in the coaching.With your booking, you allow the HRV professional to have access to your measurements. If you have a special topic that is important to you, such as sleep, sport, burnout prevention, etc., please let us know in order to find the best HRV professional for you and your concerns.

We point out that if choosing Sofort Pay rather than credit card payment, it can take a few days for the payment to be completed. Therefore, we recommend using a credit card.

Voucher: Online Coaching with an HRV-Professional Weiterlesen »

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