Search Results for: alfred lohninger

EINFACH GESUND – Anleitung zur artgerechten Haltung von Menschen

EINFACH GESUND – Anleitung zur artgerechten Haltung von Menschen

Humoristischer Einstieg in die HRV

„Entscheiden Sie sich für Lachfältchen und hochgezogene Mundwinkel. Damit werden sie glücklicher, zufriedener und gesünder. Und das ist kein Scherz!“

In seinem vergnüglichen Erstlingswerk beschreibt der Mediziner Alfred Lohninger, wie man „Einfach gesund“ bleiben oder werden kann. Um alles leichter schlucken zu können, ist jedes Kapitel gespickt mit humorvollen Szenen aus der Literatur, Musik und Malerei.

HRV Hardware: Don’t They All Measure the Same Thing?

HRV Hardware: Don’t They All Measure the Same Thing?

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IIn our special series HRV Insight, Dr Alfred Lohninger, CEO and Medical Director of Autonom Health GesundheitsbildungsGmbH, explores and documents various HRV topics, including current research areas. This time, we’re examining the differences between smartwatches and electrode-based sensors. Through this analysis of HRV hardware, we aim to provide you with arguments for positioning our products. This will clearly demonstrate…

Your Lifefire – Painted by Your Heart

Your Lifefire – Painted by Your Heart

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What is the Lifefire Image? Our autonomic nervous system (ANS), the vegetative system, coordinates, synchronises and directs all essential bodily functions. Analysing brainstem functions and ANS under everyday conditions with minimal measurement effort provides maximum diagnostic relevance. The clear graphical representation of measurement results sets new standards in terms of significance and comprehensibility. We utilised…

Understanding the Fundamentals of Heart Rate Variability

Understanding the Fundamentals of Heart Rate Variability

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Heart Rate Variability (HRV) demonstrates an organism’s adaptability. It represents a significant and largely uninfluenceable measure of health.A variable heartbeat indicates good health, whilst a steady or rigid pulse should be considered a warning sign. Through 24-hour HRV measurements, we can detect these subtle differences between heartbeats and precisely assess an individual’s health and vitality…

Autonom Health – Test side

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Your heart never lies. We identify where you are and empower you to move forward, unlocking your health and balance through HRV insights. – Dr. med. Alfred Lohninger Listen to your heart. Your heartbeat has a lot to say about your health. With our Lifefire® visualization tool and smart analytics, you can tune in, understand…

Scientific Research and Reports

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Scientific Research & Reports –Pioneering Health InnovationThrough HRV Analytics At Autonom Health, we stand at the forefront of health innovation, where scientific rigor meets real-world application. Through our advanced HRV analysis, the gold standard in non-invasive physiological assessment, we’re revolutionizing how organizations understand and enhance human health and performance. Our Scientific Studies & Reports Unit…

Certified HRV Professional – Complete education

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Becoming a Certified HRV Professional – Complete education in English Whether you want to better understand your own measurements or coach your clients in a knowledgeable and well-founded manner: Autonom Health’s comprehensive training to become a certified HRV professional is for anyone who wants to take their understanding of HRV to the next level. We…

About us

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About Celebrating 20 Years of Innovation in HRV Analysis since 2005, Autonom Health has led the way in scientific HRV analysis, transforming complex biosignals into actionable health insights. Discover our legacy of global leadership and groundbreaking innovation. History Autonom Health Gesundheitsbildungs GmbH, established in 2005 by our founder Dr. Alfred Lohninger, in Klosterneuburg near Vienna….

Autonom Health Academy

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Autonom Health Online HRV Education Comprehensive HRV Education – Your Path to Mastery in Heart Rate Variability. Embark on a transformative learning journey with our HRV Training Program, guided by the renowned expert Dr. med Alfred Lohninger. Spanning three progressive modules—Basic, Advanced, and Professional HRV Training—this education series equips you with the knowledge and tools…